Summer-time…and the Livin’ is Easy


Greetings!! I hope your summer is unfolding in a gentle, unhurried pace and you are finding time to JUST BE. I will keep this short as I too am creating space to JUST BE

Here's my “to do” list:

  • Sleep late
  • Enjoy a slow breakfast of green tea, fruit and hard-boiled egg
  • Go for a hike
  • MELT®
  • Read
  • Make a delicious salad with avocado, tomatoes, walnuts and goat cheese
  • Read some more
  • MELT while I watch Netflix
  • Go to bed early
  • Wake-up and repeat!!